Coffee is nice to drink on a cold day, a day you feel tired, and just a plain day you want something to drink.  What most people don’t realize is that coffee is very addicting.  Some people drink it just to stay awake!  This is not just unhealthy, it is hazardous to health! 

Coffee is very addicting because of the caffeine in it.  Caffeine is also the content in coffee that gives you energy.  That’s why people that drink coffee the whole time to stay awake, get addicted to it.  Most business people drink a lot of coffee, because they are busy the whole time.  Coffee is like a drug.  If you drink a lot of it, you are going to get addicted.

But drinking coffee occasionally is not bad, but actually helps speed up your metabolism.  Just think one cup a day.